How Do You Become More Outgoing And Gain Confidence And Self Esteem?
Winning the battle to become more outgoing is well worth the effort, because you gain confidence and self esteem and this leads to an improved quality of life. There are many books, courses, and programs dedicated to the subject of how to become more outgoing and gain confidence and self esteem, but to get you started quickly, here are a few techniques that you can practise right now. * I Feel Wonderful * Each morning jump out of bed. Literally jump out of bed. Immediately go to a (full length) mirror, stretch out your arms above your head and shout out loud, “I feel wonderful!” Really believe this as you shout it, and repeat it loudly at least 10 times. This may feel a little unusual to you at first, but if necessary, do it in the bathroom if you’re concerned what other people may think of you. As these words become absorbed by your subconscious, you will start to feel great about yourself, and much more able to face any challenges during the day ahead. * Smile * Smile at yourself whe
