How Do You Avoid Specific Foods On The Best Of Life Diet?
The Best Life Diet is a three-phase program that stresses the importance of diet, exercise and healthy living. To learn ways to avoid specific foods on the Best Life Diet, check out these useful tips and strategies. From keeping healthy snacks in your desk at work to choosing healthy alternatives when dining out, this article will teach you the four key steps to avoid the foods that sabotage weight loss! The Best Life program is a holistic approach to weight management. Following an exercise, diet and life plan for healthy living, the Best Life Program teaches the importance of right thinking, right choice and right information for those struggling to lose weight and stay healthy. Best Life Program founder Bob Green does not consider the program a “typical diet.” Instead, he stresses the importance of “tackling the demons” or reasons for compulsive and unhealthy eating patterns. Aware that “emotional eating” is all too real for many people, the Best Life program allows each participant
