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How can i increase my height naturally my age is still 18?

April 26, 2017age diet Fitness Health height increase naturally

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How can i increase my height naturally my age is still 18?

1 Answer

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10 Posted

hai your age is still under 21 so you have more chance to increase your height in leg portion follow this properly; (1) if you are a boy join in Basket ball immediately if you are girl do skipping more than 300 times per day (2) Morning you should have healthy food dates,nuts, egg etc (3)avoid smoking,Taking food out side, oil food (4)Take fresh juice,and drink minimum 5 litter water per day (5)Clean your stomach once in 6 month. Do this regularly with confidence and belief. You can definitely increase your height. All the best.