Green Tea For Weight Loss – Does it Work?
If you are interested in learning about green tea weight loss you have found the right article. In this article you will learn what the claims are and whether or not this diet lives up to them. The basics, as a preface, are this; green tea is an antioxidant, it is supposed to increase the metabolism, and it is supposed to be a natural detox for your body. In the following paragraphs I will touch on each of the above and conclude with my opinion. First, is it an antioxidant? Yes and here is how it applies to weight loss. By working on the body as a natural laxative, it allows you to discard toxins and built up waste that is trapped in your colon. The same properties that allow it to do this may help to prevent damage to your cells that may happen due to free radicals. The combination of these two aspects may leave you much healthier than when you started. Second, does it increase the rate of your metabolism? This is up for debate, and in my opinion, I think it depends to a certain exten
