Does Brief Therapy work?
Yes! Brief therapy involves setting and accomplishing observable goals and an active process between counselors and clients to accomplish those goals. Hence, brief therapy is often described as more efficient.Clients often find new, effective ways to resolve their issues in a short period of time. Researchers have found that:The average length of treatment is less than 6 months. At the Birmingham Family Therapy Clinic, the average length of treatment is less than 4 months. Most clients benefit from simply one session. At the Birmingham Family Therapy Clinic, most clients report feeling more control over their situation after just one session. The average number of sessions is 10. At the Birmingham Family Therapy Clinic, clients resolve their problems in less than 8 sessions.
