Does anyone have experience with The Lemonade Diet? Could it hurt my metabolism?
www.BestDietForMe.com said this: “In our opinion, if used as a weight loss program, the Lemonade Diet does not provide most of the essential nutrients necessary for a well-balanced diet, and would be an unrealistic choice for long- term weight loss. The strict rules of this diet program induce a “forced starvation” that causes weight loss, by severely restricting caloric intake. Despite the claims of Lemonade Diet enthusiasts, this diet plan is particularly not suitable for pregnant women, children, the elderly, or people with compromised immune systems. In our opinion, the use of juice fast diets as weight loss program may be good as a short term solution to shed a few extra pounds, and cleanse the body of toxins, but it should not be considered a long-term weight loss solution. We recommend that dieters always seek the advice of their doctor before beginning any diet program, weight loss plan, or if considering a severely calo
