DO HYPNOSIS AUDIO PROGRAMS REALLY WORK?
Hypnotic audio programs of worthwhile suggestion formulas have definite value. Both of us have hypnosis audio programs that we have created and we sometimes give to our clients. Some people do not have a clinically trained hypnotherapist in their area and a good self-hypnosis behavior modification program might work great for them. Usually these are designed to commence by a relaxation series of suggestions, which are followed by the recording of the desired suggestion formula, for purposes such as overcoming stress, developing confidence, increasing memory, losing weight, stopping smoking etc. Many such tapes or CDs can be found on the public market, and their consistent use has proves successful. It actually took me (Tom) five years to create self-help hypnosis programs that I felt were as good or even better than most hypnotherapy sessions.
Hypnotic audio programs of worthwhile suggestion formulas have definite value. Both of us have hypnosis audio programs that we have created and we sometimes give to our clients. Some people do not have a clinically trained hypnotherapist in their area and a good self-hypnosis behavior modification program might work great for them. Usually these are designed to commence by a relaxation series of suggestions, which are followed by the recording of the desired suggestion formula, for purposes such as overcoming stress, developing confidence, increasing memory, losing weight, stopping smoking etc. Many such tapes or CDs can be found on the public market, and their consistent use has proves successful. It actually took me (Tom) five years to create self-help hypnosis programs that I felt were as good or even better than most hypnotherapy sessions.
