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Are high-fat diets safe?

diets fat high safe
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Are high-fat diets safe?

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Profile photo of LindseyMyer LindseyMyer

Diets high in saturated fats generally raise cholesterol levels and leads to overeating. Total fat intake should not exceed 30 percent of the total caloric intake.

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Diets high in saturated fats generally raise cholesterol levels and leads to overeating. Total fat intake should not exceed 30 percent of the total caloric intake.

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