Are fig leaves edible?
On One Hand: Fig Leaves Are EatenThere are several cultures who prepare and eat fig leaves as a healthy green. While many people have heard of wrapping fish in fig leaves to steam, these leaves can be prepared for a salad or added as part of a large stir fry. Fig leaves have an unusual medical property, according to the website “World’s Healthiest Foods.” Eating fig leaves can lower the amount of insulin a diabetic needs to function in good health.On the Other: Need to Be PreparedFig leaves are edible with two caveats. One is that the most common way by far to eat fig leaves is to include them in a stir fry like a normal leafy green vegetable. The second is that only younger leaves should be used, as older ones don’t break down as well.Bottom LineWhile the fig fruit is definitely still the star of the plant, fig leaves are edible and can actually provide some quality health benefits to individuals.
