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You will want to bring: 1.5 Liters of water, minimum; running shoes and perhaps grass shoes if you have a pair; and a small towel. What sports are best suited for Strength Camps?

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You will want to bring: 1.5 Liters of water, minimum; running shoes and perhaps grass shoes if you have a pair; and a small towel. What sports are best suited for Strength Camps?

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Due to the nature of the training we have found that the athletes who benefit most from strength camps participate in the following sports: Football, Baseball, Rugby, Basketball, Wrestling, Martial Arts, Soccer, Sprinters, Jumpers, Tennis, Volleyball, Olympic Weightlifting, Power lifting, Strong Man Competitions and, ‘Weekend Warriors’!

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