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You talk a lot about posture, what about crossing the legs or sitting indian-style…are those ad positions to sit in?

April 26, 2017bad crossing legs positions posture Sit sitting talk

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You talk a lot about posture, what about crossing the legs or sitting indian-style…are those ad positions to sit in?

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I think you can cross your ankles safely, but not higher or sitting indian fashion without separating your SIJs.