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You have quite a few certifications, one of them is certified personal trainer, one is certified golf trainer or golf biomechanic to be exact – but what is a Corrective High Performance Exercise Kinesiologist?

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You have quite a few certifications, one of them is certified personal trainer, one is certified golf trainer or golf biomechanic to be exact – but what is a Corrective High Performance Exercise Kinesiologist?

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David G: Thats an intense certification program where you learn from one of the foremost experts in the conditioning field, Paul Chek, who personally developed and cultivated the program. The certification revolves around the dynamics of kinesiology, physiology, functional anatomy and mind body – spirit relationships. The program has four levels and Im currently a level II, where we learn physical assessment, posture analysis, gait analysis, primal movement patterns, length-tension testing and range of motion testing. My Golf biomechanic certification is also from the CHEK institute. This is where we learn how the relationship between muscles and muscle groups affect the golf swing and how to improve it. In the winter of 2002 I also became one of the first Nutrition and Lifestyle Coaches from the CHEK institute. This program was developed to help practitioners deal with nutritional and lifestyle needs of their clients. The certification teaches how symptoms of disease and stress can be

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