Yoga for special needs, how does it help?
For sensitive children or those with special needs, i.e. downs syndrome, autism, ADD/ADHD, cerebral palsy and learning disabilities, Yoga is highly effective tool for helping to balance muscle tone, improve breathing and/or respiratory problems, calm and strengthen the nervous system, balance the emotions, and increase concentration and focus. Yoga can greatly enhance he quality of life for the special needs child and family.