Yeast Infection Yogurt Remedy – Does it Really Work?
If you have a yeast infection, chances are that you have been searching for a home remedy and read that yogurt is an effective method to combat candida. But can eating yogurt really be all you need to cure a yeast infection? Studies show that regular consumption of yogurt can be used to a to help prevent, and to a certain extent, treat a yeast infection. This is because of some yogurt containing lactobacillus cultures, which can counteract the candida fungus. The general rule of thumb is “a half-cup of yogurt a day keeps yeast infection away.” Women can also apply yogurt to their vagina for short-term relief, just make sure that the yogurt is sugar-free. Yeast loves sugar, and you would make your problems a lot worse very fast if you aren’t careful. This method is not recommended as it may cause a lot of mess and discomfort. Before you run out to the store to buy tubs of yogurt, you have to realize that eating yogurt is mainly used as a long-term prevention method and it will not help
