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Wouldn’t it be easier just to follow a diet that tells me what to eat, at least for awhile?

April 26, 2017AWHILE diet easier EAT Follow tells

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Wouldn’t it be easier just to follow a diet that tells me what to eat, at least for awhile?

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Here at the Reasonable Diet we call those directed diets. It’s okay to follow a directed diet . Most of directed diets use “counting” or “listing” type structures.