Would the Iron Supplement Tablets make a nice gift?”
If someone has an iron deficiency it means that there is not enough oxygen being carried around the body. This can cause tiredness, breathlessness, palpitations, dizziness and headache and is known as anaemia. Iron is essential for the production of haemoglobin, which is the pigment that makes red blood cells red. Haemoglobin is very important as it carries oxygen from the lungs to the rest of the body and also carries the waste product carbon dioxide back to the lungs. Iron is found naturally in certain foods, but for some people who do not get enough iron from their normal diet an iron supplement can be useful. Some conditions can also cause iron deficiency, such as pregnancy or heavy periods.