Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Would Kalms sleeping pills work for DSPS?

April 26, 2017alternative DSPs Health Medicine pills sleeping

0

Posted

Would Kalms sleeping pills work for DSPS?

1 Answer

0

Posted

As with any herbal product they may take time to work so do bare that in mind as it is early days yet. Give it a few weeks at least. It might benefit you to join a forum to discuss with others what works, strategies, etc. G00gle: DSPS forum. You could also try “light box” therapy or melatonin. Some posts/research abstracts for you to read regarding melatonin and DSPS: http://www.talkaboutsleep.com/message-bo… http://www.websciences.org/cftemplate/NA… http://www.informaworld.com/smpp/content… Regarding light therapy and behavioural therapy: http://www.sleepdex.org/actigraphy.htm