Workouts To Lose Belly Fat – Which Abdominal Exercises Are Best?
Everyone wants to know the answer to the million dollar question. If I want to lose the fat around my stomach what is the best ab workout? If you thought I would say crunches or sit-ups you are dead wrong. There isn’t any ab workout in and of itself that will cause you to lose fat. Those exercises do not come close to raising your metabolic rate high enough to see results. Sorry to disappoint you, but there is no magic formula. No incredible ab workout that will burn your ab fat off over night. So stop looking for answers from the guy next to you in the gym. Over the years I have seen and heard all the myths and misinformation. Most gym rats and trainers are approaching the problem of stomach fat all wrong. Abdominal workouts don’t get rid of belly fat. There are effective workout routines that do eliminate your body fat for good. Unfortunately most people spend all their time trying to develop 6 pack abs with ab exercises and programs that will never flatten their stomach. So do you r
