Working Out with Wii Fit: Does it Really Work?
work in losing the weight, but in a less intimidating environment than the gym. Enter the Wii Fit System. The Wii Fit retails at around $99.00 at retailers such as Wal-mart. The purchase price includes the Wii Fit game and the Wii Fit board. There are several other games that you can purchase to use with the Wii Fit, such as The Biggest Loser, EA Sports, and Wii Fit Plus. These games retail starting at around $30.00. The EA Sports Workout game comes with an optional resistance band to use with some of the exercises. When I first heard about the Wii Fit, I was skeptical. The Wii Fit was initially marketed as a “family” game. The Will Fit game has balance games, aerobic exercises, yoga poses, and strength training. It keeps track of your weight and BMI through the built in scale on the Wii Fit board. I was not sure how efficient or practical the Wii Fit would be in aiding me in my weight loss journey. After all, it was just a video game. When you initially use the Wii Fit game for the fi
