Won my body burn up my muscles on low carb leading to loss lof muscle mass?
No. This is not true. Low carb eating is by default HIGH protein eating. Only people eating inadequate amounts of protein will lose muscle mass. This is true for any calorie restricted diet. Multiple studies have shown that those people losing weight through low-fat, high carb vegetarian diets lose MORE muscle mass than those following high protein, low carb diets.
