Won’t I be hungry if I’m not eating regular food?
The feeling of hunger and the impulsive desire to eat are real concerns. The causes of hunger, whether physical or emotional, are difficult to determine. To increase success in sticking with the program, controlling your hunger is a primary objective. The control involves both preventing and managing hunger sensations. Our staff will suggest various techniques to accomplish this goal. The good news it that, for most participants, hunger sensations fade within a few days to two weeks after starting.
