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With the Express Fat Loss Program do I change routines every 4 weeks?

April 26, 2017Express fat loss program routines weeks

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With the Express Fat Loss Program do I change routines every 4 weeks?

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This is another reason why with my Program you get the best results in a short period of time. By changing your program every 4 weeks, your body will never be able to adapt to your workout, and you will keep gaining lean muscle and burning more fat week after week.