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With regards to minerals, what does elemental and compound weight mean? How can I tell which is listed?

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With regards to minerals, what does elemental and compound weight mean? How can I tell which is listed?

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A1: Elemental weight refers to the actual weight of the available mineral. Whereas, compound weight refers to the entire weight of the mineral plus the chelate or other organic material combined. In the past, it has been difficult to tell which weight was being used on the label. In 1999, the FDA required new labels that clarify this issue.

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