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Will the practice of Hatha Yoga lead to Raja Yoga?

April 26, 2017Hatha lead Practice Raja Yoga

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Will the practice of Hatha Yoga lead to Raja Yoga?

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A. Yes. Hatha Yoga and Raja Yoga are inseparable. Where Hatha Yoga ends, Raja Yoga begins. Hatha Yoga aims at bodily perfection and a sound healthy body helps a Raja Yogic student in his practice of Yama, Niyama, Dharana, Dhyana and Samadhi.