Will the Colonix program affect serious training?
A. Regarding intense or competitive training, in the beginning of a detox you may (or may not) feel a little uncomfortable the first 7-10 days. Just see how you feel each day, as far as your energy is concerned, and listen to that intuitively. While detoxing in the early stages it is possible that you may not have as much energy for a few days. But within 2 weeks, many customers report increased energy and feeling revitalized.