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Will strength training at SuperSlow Zone help increase bone density?

April 26, 2017bone density help increase strength SuperSlow TRAINING zone

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Will strength training at SuperSlow Zone help increase bone density?

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SuperSlow was founded during Osteoporosis research. Numerous research studies have proven that progressive resistance exercises reverse bone loss, decrease bone turnover, increase femur bone mineral density, and maintain body composition. SuperSlow Zone offers the most effective resistance training programs with top of the line equipment used in producing these results.