Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Will Kempo Ju Jitsu help m with my fitness or weight control?

April 26, 2017CONTROL Fitness help jitsu ju kempo weight

0

Posted

Will Kempo Ju Jitsu help m with my fitness or weight control?

1 Answer

0

Posted

All of our classes have a fitness element, we encourage everyone to go at a pace to suit them and our workouts are designed to give the maximum effect – all of which can be tailored to suit the individuals needs – once you are in a class just speak to an instructor about your needs. Wishes and he/she will discuss it further with you.