Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Will drinking lots of water help with losing weight?

April 26, 2017diet drinking Fitness Health help losing lots water weight

0

Posted

Will drinking lots of water help with losing weight?

1 Answer

0

Posted

Drinking water is one of the best things you can do while losing weight. Staying hydrated is extremely important and yes it will help your metabolism. The recommended amount is 8 cups of water a day, but if your thirsty you can always drink more.