Will Cognitive Behavioral Therapy for OCD Work for Me?
Will Cognitive Behavioral Therapy for OCD Work for Me?Answer: Cognitive behavioral therapy for OCD is a highly effective treatment for OCD symptoms, but the therapy does not work for everyone all of the time. Let’s explore the factors that predict whether you’ll respond to cognitive behavioral therapy for OCD. Motivation – Perhaps the biggest predictor of whether you will benefit from cognitive behavioral therapy for OCD is your motivation to participate in therapy. Cognitive and behavioral therapy for OCD is not easy and requires you to expose yourself to the things you fear most. These treatments also often require that you complete regular homework on your own. Relationship with Therapist – Another factor that determines whether you are likely to benefit from cognitive beh
