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Why would the vest be better for walking or running then using hand weights?

April 26, 2017hand running vest walking weights

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Why would the vest be better for walking or running then using hand weights?

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The Xvest® works extremely well in any activity, as for running or walking the Xvest® works great. The Xvest® is adjustable in one pound increments, this allows you to pick the added resistance or weight so you’re comfortable and confident in what you are doing.