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Why would someone seek Psychotherapy or Counselling?

April 26, 2017counselling psychotherapy seek

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Why would someone seek Psychotherapy or Counselling?

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We all encounter difficult or challenging situations and experiences in our lives. At certain times, in order to get relief from our distress, we may need more skill and understanding than our usual support networks can provide. At other times we may simply want an opportunity to review how to live a more balanced and meaningful life.