Why would someone choose Group Counseling instead of Individual?
Some of the benefits of group are: • allows you to be less isolated as you work on your issues • helps you to realize you’re not alone in your struggles • provides multiple perspectives on issues and how you are seen by others • provides an ideal means for practicing and learning new interpersonal behaviors • helping others helps you to see your own issues differently and to feel you have something to offer others Research has documented group therapy’s power in helping people with many types of issues.