Why will exercises that did not work before, become effective after ART treatments?
Exercises are only effective if they are executed after the adhesions and dysfunction within the soft-tissue have been released. Attempts to exercise tissues that are dysfunctional will result in poor results and will often aggravate the initial condition. A combination of strengthening, stretching, stability and balance training, along with ergonomic and lifestyle modification will need to be implemented in conjunction with ART treatments in order to provide long lasting results.
