Why was counting calories the key to success?
It left the dieters no place to hide. They had to acknowledge that the extra piece of bread at breakfast and the three o’clock candy bar had racked up 450 calories. That left them only 400 calories for dinner. They would have to forgo the buttered roll and take a smaller helping of the main dish. Because they had the information they needed to to stay within their caloric limits, they began losing weight. Losing weight made them willing to stay on the program. Because they kept on the program, they kept losing weight. Being on the LEVITY Program and becoming a more conscious eater can make all the difference in your ability to lose weight. So, don’t resist any longer. Get out a piece of paper and pencil and start tracking down those fugitive calories. When you are faithful to the LEVITY program and also count calories, you, too, will reach your goal. +++++ Note: We offering a new software program called “Weight by Date, LEVITY Edition” that was developed by the creators of the highly r
