Why Was Alexander Technique Invented?
The Alexander Technique was originally put together by a performer in the field of elocution (pre-1900, before microphones were invented) so he could continuously improve his own freedom of expression over time. F. M. Alexander’s voice work for performance use was later adapted to more generally benefit others in a private lesson format. His first graduate of his first teacher training course in the 1930s, named Marj Barstow, originated a classroom application style of teaching. …and Who Uses A. T. For What Purpose? Alexander Technique today has practical, general answers for anyone in the circumstance of learning a new skill, polishing a performing art or hobby, or those who need to problem solve for easier ways to move. Although known for its effectiveness for remedial problems, A.T. was originally designed for those who notice themselves gradually declining by repeating outdated or mistaken routines that lead them in the wrong direction. It’s designed as self-help for people who c
