Why walking barefoot on soft, uneven, natural ground is better to health than on hard, flat surfaces?
Walking barefoot on soft, uneven, natural ground creates a natural instability, to which the body responds with small, intuitive, compensatory movements. The midsole, with its integrated balancing area, requires an active and controlled rolling movement with every step. The body’s entire musculoskeletal system is activated and exercised, the muscles in the buttocks, stomach and back are strengthened, posture and gait are kept relaxed and upright and stress on the joints and back is relieved. Not only does the anti-shoe increase the fitness levels of its wearer with every step, it also has sustainable health benefits.
