Why Use Vitamin A for Acne Treatment?
To begin with, it is believed by experts that in case of a deficiency of vitamin A in the body, one can develop acne. This because vitamin A is believed to service the largest organ of the body, the skin, in multiple ways. For starters, it limits excessive secretion of sebum, one of the biggest culprits for causing acne. It also mends and conserves the skin tissue, rendering it strong, so as to prevent arbitrary eruptions. Thirdly, vitamin A happens to be one of the best antioxidants known to man and therefore it inhibits the tantrums of free radicals, which in turn strengthens the immune system and aids the eradication of acne causing bacteria. So, it is of optimal importance that one sticks to the recommended daily allowance or RDA of vitamin A which happens to be 2,310 IU for women and 3,000 IU for men. Now since there are multiple natural vitamin A sources, one can easily indulge in them 5 times a day. This will help your skin and other bodily functions as well. Find out more infor
