Why use hypnosis for habit control?
Once the conscious mind has mastered new learning, the subconscious comes into play allowing us to perform the task without conscious effort; freeing our conscious mind to attend to, and learn, other things. Habits are, for the most part, useful to us. In doing many things automatically, we save a great deal of time and effort. Occasionally we find ourselves with a habit pattern that we would like to modify of eliminate. We may try to change on a conscious level. However, our subconscious mind, the source that governs our automatic habit patterns, causes the habit to persist despite our best conscious efforts to change. Hypnosis is a way to reach the subconscious so it can be directed to work for, instead of against, your conscious objectives. Hypnosis works directly on the source of the problem with little or no need for using conscious willpower.
Once the conscious mind has mastered new learning, the subconscious comes into play, allowing us to perform particular tasks without conscious effort; freeing our conscious mind to attend to, and learn, other habits. Habits are, for the most part, useful to us. In doing many things automatically, we save a great deal of time and effort. However, occasionally we find ourselves with a habit pattern that we would like to modify of eliminate. We may try to change on a conscious level. However, our subconscious mind, the source that governs our automatic habit patterns, may cause the habit to persist, despite our best conscious efforts to change. Hypnosis is a way to reach the subconscious so it can be directed to work for, instead of against, your conscious objectives. Hypnosis works directly on the source of the problem, with little or no need for the use of conscious willpower.
