Why Use Ayurveda for Digestive Disorders?
Lifestyle changes have long been recommended for digestive disorders with the goal of decreasing the inflammation of the digestive tract. Ayurvedic treatments are well suited for these diseases because they center on creating balance with our bodies through nutrition and mental and spiritual tranquility. In Ayurvedic medicine, herbs, metals, massage, and other products and techniques are used with the intent of cleansing the body and restoring balance. This is believed to help treat illness and promote wellness. Ayurvedic practitioners expect patients to be active participants in their treatment, by making the necessary lifestyle changes. Ayurvedic Medicine recommends yoga as a form of exercise to build strength and health. To reduce stress and improve mental energy, Ayurveda suggests massage therapy, self-massage, yogic breathing techniques, and meditation. Regular practice of these arts will help you lead a healthy and harmonious life.
