Why Use A Rice Cooker?
Brown rice is a healthy addition to the diet, a good source of the important macronutrient protein, as well as a number of other vitamins and minerals. Including rice in the diet can also be a filling and satisfying way to reduce the overall calories and to lose weight. But cooking rice on the stove can be a pain because if you dont time it exactly right, it will be either undercooked, leaving you with hard, pellet-like rice, or overcooked, which is mushy and unappetizing. Cooking rice too long releases more of the starch, which is what makes it more likely to raise blood sugar and cause weight gain. Using a rice cooker, however, will ensure that you have perfectly cooked rice every time. In addition to making sure that your rice is perfectly cooked, pasta should be cooked properly as well, stopping just short of completely done.
