Why the beet juice?
I do not recommend jumping in and taking this amount of beet juice. One should build up increasing their dosage periodically or it may make you dizzy and nauseous due to the cleansing reaction it has on the liver. Beets contain betaine which have been shown to improve liver function and reduce fatty deposits in the liver. I noticed that whenever I used just a small amount of beets in my vegetable juice, I would get really bad sulfuric gas so I started to avoid it. I thought, what if my liver just needs to be cleaned out? What if I drink massive amounts of beet juice every day until the gas stopped!!! This is my new experiment! The first week of this has been quite an event. Poor poor Angela. Snippet from January, 9th Today I ate: 11 AM Beet Apple Juice 16 oz Beet Juice, 4 oz Apple Juice 1:30 PM Meal 1: 1/2 avocado 1 tablespoon of pumpkin seed butter 1 teaspoon of cut up green onions 1 Tablespoon of lentil sprouts 1 ounce of alfalfa sprouts 1 Tablespoon of cut up cabbage 2 medium diced
