Why take probiotics?
More people are becoming increasingly aware that probiotics, or the “good” bacteria, are essential for good health. Yet if asked what the specific health benefits are, some are still confused. Equally confusing is the vast number of diverse strains of good bacteria that fall under the umbrella term “probiotics.” Probiotics have been found to be useful by people suffering from Stress, Thrush, Depression, Rheumatism, Arthritis, Fatigue, Low immunity, Irritable Bowel Syndrome, Food Sensitivities, Digestive Problems, Rotavirus, Colon Cancer, Skin Problems, Diarrhoea, Flatulence and high cholesterol. What are Probiotics? Probiotics are naturally occurring friendly bacteria that are an integral part of everyone’s digestive system. When consumed in either food or as supplements they enhance health in several ways. They can stimulate the immune system, stave off bacteria and viruses, and help with food and nutrient assimilation. Probiotics are live beneficial microorganisms that impart overall
