Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Why study the martial arts instead of going to the gym?

April 26, 2017going gym martial arts study

0

Posted

Why study the martial arts instead of going to the gym?

1 Answer

0

Posted

A – In a well run, well structured martial arts class like ours, you can burn up to 800 calories per hour. Along with that, you learn valuable knowledge of self-defense, increase self-confidence, get stronger and improve your over-all health.