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Why sports massage?

April 26, 2017massage Sports

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Why sports massage?

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You don’t need to be injured to have a sports massage, however timely sports massages will protect you from injury. Also if you have suffered a previous injury and want to protect the injured area against a reoccurring injury, then a sports massage is for you. Relaxed and firm muscles also produce better and long performances. Sports massage is one specialisation that holds a unique position as it has a fundamentally different approach from all other forms of therapy both orthodox and complementary. The usual experience in conventional treatment is to aim to restore normal function when someone is injured.