Why should we consider hiring a Certified Russian Kettlebell Instructor to train our athletes on the core exercises?
All RKC’s have successfully completed 23hrs of training necessary to teach Kettlebell exercises safely and correctly. Without this hands on training you are putting your athletes at risk of injury. Being responsible enough to hire an RKC for the initial introduction of Kettlebells is the smart thing to do. Most athletes can learn the basic techniques required within 2 to 3 sessions with a Certified Instructor.