why should i take cod liver oil?
One of the best additions that my wife and I have made to our diets over the past few years has been cod liver oil. Why has cod liver oil become a permanent part of our healthy food plan? It is one of the most reliable and concentrated food sources of four nutrients that are essential to your health: DHA, EPA, vitamin A, and vitamin D. These four nutrients are needed for: * Healthy skin * Strong bones and teeth * Healthy joints * A healthy cardiovascular system * A healthy nervous system and prevention of depression and other mood disorders * A healthy lining for your digestive tract Carlson Cod Liver Oil Lemon Flavoured 16.8 oz. (500 ml) Carlson’s Lemon Flavoured Cod Liver Oil 1 Bottle – 500 ml (Large Size) $23.95, plus S&H DHA is a fatty acid that is essential to the health of your nervous system and eyes. It is vital to preventing depression. If you suffer from intermittent or chronic depression, this is one nutrient that you want to get every single day. If you want to get pregnant
