Why should I pick up karate vs another sport?
Unlike many sports that favor the left or the right side of the body, or different body parts, e.g., arms vs. legs, karate is a complete, ambidextrous physical activity that involves all the body’s muscles. It provides both anaerobic and aerobic workout, it builds strength and flexibility, and promotes general mental and physical health. It may be practiced independently of weather conditions, in any place, and at any time. The cost is relatively low, and the time investment – unless you really get into it as some of us have – is moderate. For those living close to Tulane and train three times a week, expect to spend a maximum of six hours a week including transportation and chatting before and after class.
