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Why Should I drink at least two litres of water each day?

April 26, 2017DRINK litres water

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Why Should I drink at least two litres of water each day?

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Because you are what you drink. Your body is approximately 70% water. And water is the key to all bodily functions – circulation, assimilation, digestion, elimination, and temperature control. Water is the most important nutrient we water-based beings consume, everyday of our lives.