Why should I choose FitStrike over a regular gym membership?
A-Gym memberships are great for those who are seeking a more traditional approach to their fitness and wellness. Gyms also offer machines to workout on, for those interested in weight training, treadmills and stationary bikes. The FitStrike approach differs in that we make our workouts as “functional” as possible, using mostly your natural body weight and ranges of motion. For example, your FitStrike workouts are designed to prepare you for strength you will need for life’s everyday activities, and your ever-changing sessions will provide a mix that will ensure constant variety and muscle confusion. This will result in faster, applicable and safer results that will give you a completely different experience than doing the normal gym routine day after day.
