Why Roller Skate?
Roller Skating is good for Everyone! It is good exercise! Roller skating works almost every major muscle group in the body and it is the third highest calorie burning sport. Roller skating was found to be more beneficial than running and cycling. Just one hour of moderate roller skating burns 330 calories for a 143-pound person. If that same person roller skates vigorously, he or she will burn up to 590 calories in an hour. Rollerskating is safe… twice as safe as playgrounds, three times safer than basketball or football, four times safer than bicycling five times safer than baseball! It’s never too early to teach a child to exercise. Roller Skating also helps develop motor and listening skills through different games at the rink, while providing kids with the opportunity for social interaction.
Related Questions
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